Rookkaas 45+ by Albert heijn

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Rookkaas 45+

by Albert heijn 146 g in Smoked cheeses Barcode 2352167801685

Gerookte gesmolten kaas naturel 45+

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Rookkaas 45+ by Albert heijn provides 319 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cheeses category and comes in a 146 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
18 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 300 +6%
Total fat 25 g 22.8 +9%
Saturated fat 18 g 15.1 +19%
Carbohydrates 3 g 1.7 +77%
Total sugars 0.5 g 0.9 −46%
Dietary fiber 0.2 g 0.1 +46%
Protein 21 g 21.9
Salt 2 g 2

Category average across 64 Smoked cheeses products on Foodmetria.

Compared with other smoked cheeses

Calories higher 34%
Sugars lower 34%
Salt lower 48%
Saturated fat higher 24%
Protein top 66%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_melk_, water, _boter_, maïszetmeel, smeltzout (E339, E452), zout, zuursel, stremsel, conserveermiddel (E251), kleurstof (caroteen, annatto), rook

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Milk

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
146 g
Labels & certifications
No gluten
Sold in
Netherlands
Barcode
2352167801685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rookkaas 45+?

Rookkaas 45+ contains 319 kcal per 100 g.

How much sugar is in Rookkaas 45+?

Rookkaas 45+ has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rookkaas 45+ healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rookkaas 45+ vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rookkaas 45+ contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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