Romkugler
Romkugler by First price provides 396 kcal per 100 g, with 40 g of sugars and 4.2 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 99 kcal | 388 | |
| Total fat | 13 g | 3.3 g | 4% | 17.8 −27% |
| Saturated fat | 4.7 g | 1.2 g | 6% | 7.5 −37% |
| Carbohydrates | 63 g | 15.8 g | 6% | 51 +23% |
| Total sugars | 40 g | 10 g | 25.8 +55% | |
| Protein | 4.2 g | 1.1 g | 2% | 5.7 −26% |
| Salt | 0.7 g | 0.2 g | 0.6 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25 g
- Sold in
- Denmark
- Barcode
- 7311041084090
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Romkugler?
Romkugler contains 396 kcal per 100 g and about 99 kcal per serving (25 g).
How much sugar is in Romkugler?
Romkugler has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Romkugler healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c 
c NOVA 4 More pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 More from First price
View all →
a NOVA 1 
c 
d NOVA 4 
e NOVA 4 
b NOVA 3 