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Romana Cheese Crisps
Romana Cheese Crisps by Specially Selected provides 500 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 crisps (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 140 kcal | |
| Total fat | 25 g | 7 g | 9% |
| Saturated fat | 22.7 g | 6.4 g | 32% |
| Carbohydrates | 53.6 g | 15 g | 5% |
| Total sugars | 3.6 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 17.9 g | 5 g | 10% |
| Salt | 1.5 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Pasteurized Cream, Natural Flavorings), Dried Minced Garlic, Yeast, Sugar, Salt, Dried Basil, Black Pepper, Rosemary Extract (Antioxidant)
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 crisps (28 g)
- Sold in
- United States
- Barcode
- 4069366215752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Romana Cheese Crisps?
Romana Cheese Crisps contains 500 kcal per 100 g and about 140 kcal per serving (10 crisps (28 g)).
How much sugar is in Romana Cheese Crisps?
Romana Cheese Crisps has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Romana Cheese Crisps healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Romana Cheese Crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Romana Cheese Crisps contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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