Rollmops

500 g in Rollmops Barcode 53126276
Average nutritional quality
Green-Score
c
Environmental impact estimate

Rollmops provides 144 kcal per 100 g, with 0.7 g of sugars and 9.9 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rollmops category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 143
Total fat 10.8 g 9.7 +11%
Saturated fat 2.5 g 2.2 +13%
Carbohydrates 1.8 g 2.4 −26%
Total sugars 0.7 g 1.3 −45%
Dietary fiber 0.5 g 0.5 −8%
Protein 9.9 g 11.3 −12%
Salt 1 g 2.7 −62%

Category average across 91 Rollmops products on Foodmetria.

Compared with other rollmops

Calories higher 29%
Sugars lower 49%
Salt lower 3%
Saturated fat higher 40%
Protein top 72%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
53126276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rollmops?

Rollmops contains 144 kcal per 100 g.

How much sugar is in Rollmops?

Rollmops has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rollmops healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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