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Rolled oat biscuits with blueberries
Rolled oat biscuits with blueberries by Flora provides 478 kcal per 100 g, with 25 g of sugars and 7.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Oatmeal cookies category and comes in a 175 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 62 kcal | 441 +8% | |
| Total fat | 21 g | 2.7 g | 3% | 19.8 +6% |
| Saturated fat | 13 g | 1.7 g | 9% | 7.5 +74% |
| Carbohydrates | 62 g | 8.1 g | 3% | 58.4 +6% |
| Total sugars | 25 g | 3.3 g | 21.4 +17% | |
| Protein | 7.7 g | 1 g | 2% | 8.5 −9% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.
Compared with other oatmeal cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain _oat_ flakes 43%, vegetable fat and oils (coconut, sunflower), sugar, _wheat_ flour, candied blueberries 10%, kefir (_milk_)
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsPeanutsSesame seeds
Product details
- Quantity
- 175 g
- Serving size
- 13g
- Sold in
- Latvia
- Barcode
- 4750271106388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolled oat biscuits with blueberries?
Rolled oat biscuits with blueberries contains 478 kcal per 100 g and about 62 kcal per serving (13g).
How much sugar is in Rolled oat biscuits with blueberries?
Rolled oat biscuits with blueberries has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rolled oat biscuits with blueberries healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rolled oat biscuits with blueberries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rolled oat biscuits with blueberries contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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