Roland, israeli couscous, roasted garlic
Roland, israeli couscous, roasted garlic by Roland provides 367 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 220 kcal | 324 +13% | |
| Total fat | 4.2 g | 2.5 g | 3% | 3.2 +32% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 75 g | 45 g | 16% | 59.9 +25% |
| Total sugars | 0 g | 0 g | 2.8 −100% | |
| Dietary fiber | 3.3 g | 2 g | 7% | 4.1 −20% |
| Protein | 10 g | 6 g | 12% | 11.9 −16% |
| Salt | 2 g | 1.2 g | 0.4 +367% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8867 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Israeli couscous [wheat flour (contains gluten)], maltodextrin, natural roasted garlic flavor (hydrolyzed soy protein), dehydrated garlic, se salt, yeast extract, spices.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1/3 cup (60 g)
- Sold in
- United States
- Barcode
- 0041224720084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roland, israeli couscous, roasted garlic?
Roland, israeli couscous, roasted garlic contains 367 kcal per 100 g and about 220 kcal per serving (1/3 cup (60 g)).
How much sugar is in Roland, israeli couscous, roasted garlic?
Roland, israeli couscous, roasted garlic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roland, israeli couscous, roasted garlic healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roland, israeli couscous, roasted garlic contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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