Nutrition report ready

Roka Instant Noodles Mushroom

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Roka Instant Noodles Mushroom

in Instant noodles Barcode 6923744358166
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Green-Score
b
Environmental impact estimate

Roka Instant Noodles Mushroom provides 465 kcal per 100 g, with 5.2 g of sugars and 10.5 g of protein. That is 70% more sugar than the average product in this category. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
20.1 g · High
Saturated fat
10 g · High
Sugars
5.2 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 285 +63%
Total fat 20.1 g 10.9 +85%
Saturated fat 10 g 4.8 +110%
Carbohydrates 58.9 g 39.8 +48%
Total sugars 5.2 g 3.1 +70%
Dietary fiber 3.3 g 2.3 +46%
Protein 10.5 g 6.5 +62%
Salt 3 g 2.6 +16%

Category average across 2110 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 14%
Sugars higher 15%
Salt higher 36%
Saturated fat higher 12%
Protein top 14%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
6923744358166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roka Instant Noodles Mushroom?

Roka Instant Noodles Mushroom contains 465 kcal per 100 g.

How much sugar is in Roka Instant Noodles Mushroom?

Roka Instant Noodles Mushroom has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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