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Roggenzwilling
Roggenzwilling by REWE provides 217 kcal per 100 g, with 2.8 g of sugars and 6.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 217 kcal | 286 −24% | |
| Total fat | 1 g | 1 g | 1% | 5.3 −81% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −90% |
| Carbohydrates | 43 g | 43 g | 16% | 48.4 −11% |
| Total sugars | 2.8 g | 2.8 g | 4.6 −39% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 6.4 g | 6.4 g | 13% | 9.6 −33% |
| Salt | 1.4 g | 1.4 g | 1.3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROGGENMEHL,Natursauerteig (Wasser, ROGGEHUOLLKORNMEHL,ROGGENMEHL), Wasser, HEIZENMEHL, ROGGEHUOLLKORNSCHROT, Salz, Hefe Kann Spuren von SESAM enthalten Nährwerte pro 100 g Brennwert *920 kJ / ~217 kcal 19 Fett
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 800 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 2155232002198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenzwilling?
Roggenzwilling contains 217 kcal per 100 g and about 217 kcal per serving (100g).
How much sugar is in Roggenzwilling?
Roggenzwilling has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenzwilling healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggenzwilling contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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