Nutrition report ready

Roggen pur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this REWE product.

Nutri-Score C NOVA 3

View details

Roggen pur

by REWE 750g in Breads Barcode 2166525002290
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Roggen pur by REWE provides 286 kcal per 100 g, with 4.3 g of sugars and 5.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 750g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
4.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 286
Total fat 1 g 5.3 −81%
Saturated fat 0.3 g 1 −69%
Carbohydrates 46 g 48.4 −5%
Total sugars 4.3 g 4.6 −6%
Added sugars 0 g 2.6 −100%
Protein 5.6 g 9.6 −41%
Salt 1.4 g 1.3 +8%

Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories higher 31%
Sugars higher 35%
Salt higher 27%
Saturated fat lower 46%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROGGENMEHL, Natursauerteig (ROGGENMEHL, Wasser, ROGGENUOLLKORNMEHL), Wasser, ROGGENSCHROT, ROGGENKLEIE, Speisesalz, Hefe

Palm oil free
Allergens
Gluten
May contain traces
LupinMilkSesame seedsSoybeans

Product details

Quantity
750g
Sold in
Germany
Barcode
2166525002290

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roggen pur?

Roggen pur contains 286 kcal per 100 g.

How much sugar is in Roggen pur?

Roggen pur has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen pur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roggen pur contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roggen pur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Spelt Sourdough Bread a NOVA 1
Spelt Sourdough Bread
Waitrose · 500 gm
241 kcal
1.2 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs C−77% sugar−80% salt
18 petits pains azymes a NOVA 1
18 petits pains azymes
Biscuiterie d agen · 250 g
367 kcal
1.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Nutri-Score A vs C−44% sugar−99% salt
Slow Fermented White Sourdough Toastie Loaf a NOVA 1
Slow Fermented White Sourdough Toastie Loaf
Co-op Irresistible
240 kcal
1.4 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 8.6 g protein
Nutri-Score A vs C−44% sugar−45% salt
White Thinned Sourdough Loaf a NOVA 3
White Thinned Sourdough Loaf
Asda · 500g
296 kcal
1.3 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 8.4 g protein
Nutri-Score A vs C−68% sugar−83% salt

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from REWE

View all →
Süßstoff NOVA 4
Süßstoff
REWE · 1200 Stück
Nutrition data not available
Palm oil free
Soja Natur Ohne Zucker a NOVA 3
Soja Natur Ohne Zucker
REWE · 500g
49 kcal
2.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Walnusskerne a NOVA 1
Walnusskerne
REWE · 200g
733 kcal
70.7 Fat g
4 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Falafel bällchen a NOVA 3
Falafel bällchen
REWE · 1pcs
210 kcal
8.7 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 4 allergens
Hafer Drink ohne Zucker b NOVA 3
Hafer Drink ohne Zucker
REWE · 1l
28 kcal
0.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Hafer Drink Natur d NOVA 3
Hafer Drink Natur
REWE · 1l
53 kcal
1.8 Fat g
6.5 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil freeVegan 1 allergen