View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roggen Brötchen
Roggen Brötchen by Gut & Günstig provides 233 kcal per 100 g, with 2.6 g of sugars and 7.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-baked breads category and comes in a 560g pack. Contains: gluten, roggenröstmalz.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 163 kcal | 261 −11% | |
| Total fat | 1.6 g | 1.1 g | 1% | 3.6 −57% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.1 −74% |
| Carbohydrates | 44.6 g | 31.2 g | 11% | 46.8 −5% |
| Total sugars | 2.6 g | 1.8 g | 2.7 | |
| Added sugars | 1.8 g | 1.3 g | 3% | 0.6 +223% |
| Dietary fiber | 4.1 g | 2.9 g | 10% | 4 |
| Protein | 7.7 g | 5.4 g | 11% | 8.5 −10% |
| Salt | 1.2 g | 0.8 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Pre-baked breads products on Foodmetria.
Compared with other pre-baked breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
34% Roggenerzeugnisse (_Roggenmehl_, _Roggenvollkornschrot_, _Roggensauerteig_ getrocknet, _Roggenröstmalz_), _Weizenmehl_, Wasser, Hefe, Backmittel (_Weizengluten_, Dextrose, Emulgator: E 472e), Speisesalz, Rapsöl, Säureregulator (Natriumacetate), _Weizenmalzmehl_, Aroma, Alkohol
- Allergens
- GlutenRoggenröstmalz
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560g
- Serving size
- 70 g
- Sold in
- Germany
- Barcode
- 4311501735732
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roggen Brötchen?
Roggen Brötchen contains 233 kcal per 100 g and about 163 kcal per serving (70 g).
How much sugar is in Roggen Brötchen?
Roggen Brötchen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggen Brötchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggen Brötchen contain?
According to the label data it contains: Gluten, Roggenröstmalz. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 4 
b NOVA 4 More pre-baked breads
View all →
c NOVA 4 
a NOVA 3 
c 
c NOVA 4 
a NOVA 3 
b NOVA 4 More from Gut & Günstig
View all →
a 
e NOVA 2 
a NOVA 4 
b NOVA 3 
a NOVA 1 
b NOVA 1