Bio Landbrötchen Kernig

by Bio 70g in Pre-baked breads Barcode 4068706471902
Good nutritional quality
Ultra-processed food

Bio Landbrötchen Kernig by Bio provides 249 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-baked breads category and comes in a 70g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 174 kcal 261 −5%
Total fat 1.9 g 1.3 g 2% 3.6 −48%
Saturated fat 0.3 g 0.2 g 1% 1.1 −73%
Carbohydrates 47 g 32.9 g 12% 46.8
Total sugars 2.4 g 1.7 g 2.7 −11%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.2 g 2.9 g 10% 4 +5%
Protein 8.8 g 6.2 g 12% 8.5
Salt 1 g 0.7 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Pre-baked breads products on Foodmetria.

Compared with other pre-baked breads

Calories lower 38%
Sugars lower 40%
Salt lower 19%
Saturated fat lower 35%
Protein top 34%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, 12 % Nursauerteig (Wasser, Roggenvollkornschrot,oggenmehl, Starterkulturen), Hefe, Hafervollkornflocken, Leinsamen (braun), Weizengluten), Meersalz, Backmittel (Weizengluten, Weizenmehl, Weizenmalzmehl, Mehlbehandlungsmittel Ascorbinsäure), Weizenröstmalzmehl

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g
Serving size
70 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4068706471902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Landbrötchen Kernig?

Bio Landbrötchen Kernig contains 249 kcal per 100 g and about 174 kcal per serving (70 g).

How much sugar is in Bio Landbrötchen Kernig?

Bio Landbrötchen Kernig has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Landbrötchen Kernig healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Landbrötchen Kernig vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Landbrötchen Kernig contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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