Rode Linzen by Freshona

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Rode Linzen

by Freshona in Red lentils Barcode 4335619239890
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Rode Linzen by Freshona provides 343 kcal per 100 g, with 1.6 g of sugars and 24.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 311 +10%
Total fat 1.5 g 1.6
Saturated fat 0.3 g 0.3 +7%
Carbohydrates 53.9 g 46.4 +16%
Total sugars 1.6 g 1.6
Dietary fiber 7.1 g 13.1 −46%
Protein 24.8 g 23.4 +6%
Salt 0 g 0.1 −86%

Category average across 189 Red lentils products on Foodmetria.

Compared with other red lentils

Calories higher 31%
Sugars higher 46%
Salt lower 24%
Saturated fat higher 48%
Protein top 56%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% rode linzen.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
4335619239890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rode Linzen?

Rode Linzen contains 343 kcal per 100 g.

How much sugar is in Rode Linzen?

Rode Linzen has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rode Linzen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rode Linzen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rode Linzen contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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