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Rocky road
Rocky road by Slimfast provides 362 kcal per 100 g, with 27 g of sugars and 24 g of protein. That is 209% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category and comes in a 1 pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 217 kcal | 277 +31% | |
| Total fat | 9 g | 5.4 g | 7% | 9.2 |
| Saturated fat | 3.7 g | 2.2 g | 11% | 2.2 +70% |
| Carbohydrates | 41 g | 24.6 g | 9% | 26.2 +57% |
| Total sugars | 27 g | 16.2 g | 8.7 +209% | |
| Added sugars | 42.1 g | 25.3 g | 51% | 6 +603% |
| Dietary fiber | 11 g | 6.6 g | 24% | 6 +83% |
| Protein | 24 g | 14.4 g | 29% | 20.3 +18% |
| Salt | 0.9 g | 0.5 g | 0.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.
Compared with other meal replacements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soya protein crisp (23%)(soya protein isolate, tapioca starch, stabiliser (calcium carbonate), salt), glucose syrup, oligofructose, milk chocolate (12%(sugar, cocoa butter, cocoa mass, skimmed milk powder, lactose (milk), whey powder (milk), anhydrous milk fat, emulsifiers (soya lecithin, polyglycerol polyricinoleate), natural vanilla flavouring), vitamins and minerals (potassium citrate, calcium phosphate, potassium phosphate, magnesium citrate, vitamin C, niacin, iron pyrophosphate, vitamin E, zinc oxide, pantothenic acid, manganese sulphate, riboflavin, vitamin B6, thiamin, copper gluconate, vitamin A, follic acid, potassium iodide, vitamin K, sodium selenite, biotin, vitamin D, vitamin B12), marshmallows (5%) (glucose-fructose syrup, sugar, water, gelatine (from pork), maize starch, natural flavouring), milk protein, chocolate flavoured compound coating (sugar, palm kernel oil, fat reduced cocoa powder, emulsitier (soya lecithin), natural vanila flavouring), sunflower oil, pectose paste (fructose, glucose solids, water, pectin, natural flavours), humectant (glycerine), sugar, crisped cereal (2%) (rice flour, fortified wheat flour (wheat flour, cafcium carbonate, iron, niacin, thiamin), sugar, malted barley flour, whey powder(milk), rapeseed oil, salt, emulsifier (soya lecithin)), fat reduced cocoa powder, natural flavourings, emulsifier (soya lecithin)
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 60g
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- United Kingdom
- Barcode
- 5055967501577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky road?
Rocky road contains 362 kcal per 100 g and about 217 kcal per serving (60g).
How much sugar is in Rocky road?
Rocky road has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocky road healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky road vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocky road contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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