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Rocky Caramel
Rocky Caramel by Fox's provides 492 kcal per 100 g, with 41.5 g of sugars and 5.6 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 136.5g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 96 kcal | 457 +8% | |
| Total fat | 22.1 g | 4.3 g | 6% | 20.3 +9% |
| Saturated fat | 11.8 g | 2.3 g | 12% | 8.8 +34% |
| Carbohydrates | 67.2 g | 13.1 g | 5% | 64 +5% |
| Total sugars | 41.5 g | 8.1 g | 28.6 +45% | |
| Added sugars | 12.5 g | 2.4 g | 5% | 18.5 −33% |
| Dietary fiber | 1 g | 0.2 g | 1% | 3.5 −70% |
| Protein | 5.6 g | 1.1 g | 2% | 6.8 −17% |
| Salt | 0.5 g | 0.1 g | 0.7 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Chocolate (36%) [Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Milk), Butter Oil (Milk), Vegetable Fats (Palm, Shea, Sa Mango Kernel), Emulsifier: Soya Lecithin], Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caramel Filling (21%) [Invert Sugar Syrup Sweetene Condensed Milk (Milk, Sugar, Lactose (Milk)), Palm Oil, Palm Kernel Oil, Butter Oil (Milk), Emulsifier: E471; Acidity Regulator: Sodium Carbonate], Palm Oilar Pa Kernel Oil, Glucose Syrup, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates; Cornflour, Salt, Emulsifier: Soya
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 136.5g
- Serving size
- 19.5 g
- Sold in
- Ireland, United Kingdom
- Barcode
- 5010035070041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky Caramel?
Rocky Caramel contains 492 kcal per 100 g and about 96 kcal per serving (19.5 g).
How much sugar is in Rocky Caramel?
Rocky Caramel has 41.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocky Caramel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky Caramel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocky Caramel contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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