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Rocket Pop
Rocket Pop by Fitz's provides 45 kcal per 100 g, with 11.8 g of sugars and 0 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category and comes in a 354.9 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 354.9 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 160 kcal | 32 +39% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Total sugars | 11.8 g | 42 g | 8 +48% | |
| Added sugars | 18.4 g | 65.4 g | 131% | 6.7 +175% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0.1 g | 0.1 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7663 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Original Recipe: Filtered carbonated water, pure cane sugar, natural flavors, citric acid, sodium benzoate (preserves freshness) and blue 1.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 354.9 ml
- Serving size
- 354.9 ml
- Sold in
- United States
- Barcode
- 0052591109150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocket Pop?
Rocket Pop contains 45 kcal per 100 g and about 160 kcal per serving (354.9 ml).
How much sugar is in Rocket Pop?
Rocket Pop has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rocket Pop healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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