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Rob's Backstage Popcorn
Rob's Backstage Popcorn provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 536 kcal | 439 +22% |
| Total fat | 35.7 g | 21.3 +68% |
| Saturated fat | 3.6 g | 4.9 −27% |
| Carbohydrates | 46.4 g | 49.1 −5% |
| Total sugars | 3.6 g | 4.6 −22% |
| Dietary fiber | 7.1 g | 4.7 +51% |
| Protein | 7.1 g | 11.4 −37% |
| Salt | 2.1 g | 2 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2268 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POPCORN, SUNFLOWER OIL, SEASONING MIX (SUGAR, SALT, SODIUM CITRATE, ONION AND GARLIC POWDER, RED BELL PEPPER, CARROT)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850010149943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rob's Backstage Popcorn?
Rob's Backstage Popcorn contains 536 kcal per 100 g.
How much sugar is in Rob's Backstage Popcorn?
Rob's Backstage Popcorn has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rob's Backstage Popcorn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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