Roasted veggie fluffy egg bites with cheddar cheese, fire roasted peppers, sauteed onions, spinach, and chives

in Meals Barcode 0021000074303
Average nutritional quality
Ultra-processed food

Roasted veggie fluffy egg bites with cheddar cheese, fire roasted peppers, sauteed onions, spinach, and chives provides 178 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
5.6 g · High
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 bites (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 160 kcal 178
Total fat 11.1 g 10 g 13% 7.9 +41%
Saturated fat 5.6 g 5 g 25% 2.8 +100%
Carbohydrates 8.9 g 8 g 3% 17.8 −50%
Total sugars 3.3 g 3 g 3.1 +9%
Dietary fiber 1.1 g 1 g 4% 2 −45%
Protein 10 g 9 g 18% 8.7 +14%
Salt 0.7 g 0.6 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 39%
Sugars higher 26%
Salt lower 25%
Saturated fat higher 14%
Protein top 31%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole eggs, milk (milk, vitamin d3), sharp cheddar cheese (milk and cream, cheese culture, salt, enzymes, annatto [color]), roasted green peppers, roasted red peppers, sauteed onion (onion, natural onion flavoring), cornstarch, spinach, water, modified food starch, whey protein concentrate, chives, methylcellulose, salt, spice.

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 bites (90 g)
Sold in
United States
Barcode
0021000074303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted veggie fluffy egg bites with cheddar cheese, fire roasted peppers, sauteed onions, spinach, and chives?

Roasted veggie fluffy egg bites with cheddar cheese, fire roasted peppers, sauteed onions, spinach, and chives contains 178 kcal per 100 g and about 160 kcal per serving (6 bites (90 g)).

How much sugar is in Roasted veggie fluffy egg bites with cheddar cheese, fire roasted peppers, sauteed onions, spinach, and chives?

Roasted veggie fluffy egg bites with cheddar cheese, fire roasted peppers, sauteed onions, spinach, and chives has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted veggie fluffy egg bites with cheddar cheese, fire roasted peppers, sauteed onions, spinach, and chives healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted veggie fluffy egg bites with cheddar cheese, fire roasted peppers, sauteed onions, spinach, and chives vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted veggie fluffy egg bites with cheddar cheese, fire roasted peppers, sauteed onions, spinach, and chives contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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