Roasted Vegatable Cous Cous

by Aldi 100 g in Vegetarian Barcode 4088600262819
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Roasted Vegatable Cous Cous by Aldi provides 140 kcal per 100 g, with 2.3 g of sugars and 5.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian category and comes in a 100 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 182 kcal 214 −35%
Total fat 1.2 g 1.5 g 2% 9.1 −87%
Saturated fat 0.4 g 0.5 g 3% 2.9 −87%
Carbohydrates 26.2 g 34 g 12% 23.7 +10%
Total sugars 2.3 g 3 g 6.2 −63%
Added sugars 1 g 1.3 g 3% 1.5 −33%
Dietary fiber 1.9 g 2.5 g 9% 3.7 −49%
Protein 5.1 g 6.6 g 13% 8.5 −41%
Salt 1.1 g 1.4 g 0.8 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Vegetarian products on Foodmetria.

Compared with other vegetarian

Calories lower 38%
Sugars lower 43%
Salt higher 26%
Saturated fat lower 36%
Protein top 64%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dried cous cous (87%) (durum wheat semolina), dried vegetables (4,5%) (tomato, onion, green pepper, mushroom, grilled red pepper, grilled yellow pepper), maltodextrin, tomato powder, flavourings (contain barley, celery), sugar, palm oil, salt, red pepper powder, onion powder, garlic powder, colour: paprika extract, dried herbs,

Contains palm oilMaybe veganMaybe vegetarian
Allergens
CeleryGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
0.5 pack (130 g)
Sold in
United Kingdom
Barcode
4088600262819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Vegatable Cous Cous?

Roasted Vegatable Cous Cous contains 140 kcal per 100 g and about 182 kcal per serving (0.5 pack (130 g)).

How much sugar is in Roasted Vegatable Cous Cous?

Roasted Vegatable Cous Cous has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Vegatable Cous Cous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roasted Vegatable Cous Cous contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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