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Roasted & Salted Sunflower Kernels
Roasted & Salted Sunflower Kernels by Good Sense provides 600 kcal per 100 g, with 1.7 g of sugars and 20 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 600 kcal | 180 kcal | |
| Total fat | 53.3 g | 16 g | 21% |
| Saturated fat | 5 g | 1.5 g | 8% |
| Carbohydrates | 16.7 g | 5 g | 2% |
| Total sugars | 1.7 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 20 g | 6 g | 12% |
| Salt | 1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sunflower kernels, sunflower oil, salt
Product details
- Serving size
- 1 serving (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0030243861984
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Calories: — → 600
- Fat: — → 53.33
- Saturated fat: — → 5
- Sugars: — → 1.67
- Salt: — → 1
- Protein: — → 20
- Fiber: — → 6.67
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Roasted & Salted Sunflower Kernels?
Roasted & Salted Sunflower Kernels contains 600 kcal per 100 g and about 180 kcal per serving (1 serving (30 g)).
How much sugar is in Roasted & Salted Sunflower Kernels?
Roasted & Salted Sunflower Kernels has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted & Salted Sunflower Kernels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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