Roasted & Salted Cashews

by Elizabeth's Naturals 9 oz in Cashew nuts Barcode 0648570004839
Average nutritional quality

Roasted & Salted Cashews by Elizabeth's Naturals provides 607 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. Its Nutri-Score is C. It is listed in the Cashew nuts category and comes in a 9 oz pack.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
7.1 g · High
Sugars
7.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 607 kcal 584
Total fat 46.4 g 44.8
Saturated fat 7.1 g 8.5 −16%
Carbohydrates 35.7 g 26.1 +37%
Total sugars 7.1 g 7.4
Dietary fiber 3.6 g 4.5 −21%
Protein 14.3 g 18.3 −22%
Salt 0.7 g 0.8 −20%

Category average across 1690 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 32%
Sugars higher 23%
Salt higher 44%
Saturated fat lower 13%
Protein top 93%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
9 oz
Sold in
United States
Barcode
0648570004839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Cashews?

Roasted & Salted Cashews contains 607 kcal per 100 g.

How much sugar is in Roasted & Salted Cashews?

Roasted & Salted Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted & Salted Cashews healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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