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Raw Cashews
Raw Cashews by Elizabeth's Naturals provides 557 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted cashews category and comes in a 9 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 557 kcal | 587 −5% |
| Total fat | 42.9 g | 46 −7% |
| Saturated fat | 7.1 g | 8.5 −16% |
| Carbohydrates | 32.1 g | 24.1 +33% |
| Total sugars | 7.1 g | 6.2 +15% |
| Dietary fiber | 3.6 g | 4.1 −14% |
| Protein | 17.9 g | 19.1 −6% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.
Compared with other unsalted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
raw cashews
- Allergens
- Nuts
- May contain traces
- EggsGlutenMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 9 oz
- Sold in
- United States
- Barcode
- 0648570004853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Cashews?
Raw Cashews contains 557 kcal per 100 g.
How much sugar is in Raw Cashews?
Raw Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Raw Cashews healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Raw Cashews contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, gluten, milk, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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