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Roasted muesli super seeds
Roasted muesli super seeds by The Rooted co provides 488 kcal per 100 g, with 14.2 g of sugars and 13.3 g of protein. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 488 kcal | 417 +17% |
| Total fat | 21.8 g | 14.8 +47% |
| Saturated fat | 5 g | 3.7 +34% |
| Carbohydrates | 59.6 g | 56.3 +6% |
| Total sugars | 14.2 g | 14.5 |
| Dietary fiber | 16.4 g | 9.2 +78% |
| Protein | 13.3 g | 11.4 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- India, United States
- Barcode
- 8908009587114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted muesli super seeds?
Roasted muesli super seeds contains 488 kcal per 100 g.
How much sugar is in Roasted muesli super seeds?
Roasted muesli super seeds has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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