Nutrition report ready
Roasted garlic instant mashed potatoes, roasted garlic
Nutri-Score E NOVA 4
View detailsRoasted garlic instant mashed potatoes, roasted garlic
Roasted garlic instant mashed potatoes, roasted garlic provides 333 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup dry mix, 1/2 cup prepared (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 70 kcal | 288 +16% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 81 g | 17 g | 6% | 49.2 +65% |
| Total sugars | 4.8 g | 1 g | 4.6 | |
| Dietary fiber | 4.8 g | 1 g | 4% | 17.5 −72% |
| Protein | 9.5 g | 2 g | 4% | 16.9 −44% |
| Salt | 4.2 g | 0.9 g | 0.9 +345% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated potato flakes, seasoning (whey, corn starch, salt, maltodextrin, garlic powder, sodium phosphate, soybean oil to reduce dusting, non fat dry milk, partially hydrogenated soybean oil, parsley*, corn syrup solids, natural and artificial flavors
- Allergens
- MilkSoybeans
Product details
- Serving size
- 1/3 cup dry mix, 1/2 cup prepared (21 g)
- Sold in
- United States
- Barcode
- 0854510003781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted garlic instant mashed potatoes, roasted garlic?
Roasted garlic instant mashed potatoes, roasted garlic contains 333 kcal per 100 g and about 70 kcal per serving (1/3 cup dry mix, 1/2 cup prepared (21 g)).
How much sugar is in Roasted garlic instant mashed potatoes, roasted garlic?
Roasted garlic instant mashed potatoes, roasted garlic has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted garlic instant mashed potatoes, roasted garlic healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted garlic instant mashed potatoes, roasted garlic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted garlic instant mashed potatoes, roasted garlic contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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