Roasted corn
Roasted corn provides 84 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (83 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 70 kcal | 60 +39% | |
| Total fat | 3.6 g | 3 g | 4% | 1 +246% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.2 +145% |
| Carbohydrates | 19.3 g | 16 g | 6% | 9.5 +102% |
| Total sugars | 4.8 g | 4 g | 3 +63% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.8 −58% |
| Protein | 3.6 g | 3 g | 6% | 2.8 +31% |
| Salt | 0.7 g | 0.5 g | 0.2 +248% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fire roasted corn, corn, caramelized onions (onions, contains 2% or less of soybean oil), garlic, soybean oil, cilantro, sea salt, lime juice, smoked paprika, ground chipotle pepper, natural butter flavor.
- Allergens
- Soybeans
Product details
- Serving size
- 1/2 cup (83 g)
- Sold in
- United States
- Barcode
- 0021130094066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted corn?
Roasted corn contains 84 kcal per 100 g and about 70 kcal per serving (1/2 cup (83 g)).
How much sugar is in Roasted corn?
Roasted corn has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted corn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted corn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted corn contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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