Nutrition report ready

Roast beef

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Roast beef

in Canned meats Barcode 0047117087876
Average nutritional quality
Ultra-processed food

Roast beef provides 125 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category. Contains: beef.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 187 −33%
Total fat 2.7 g 1.5 g 2% 12.3 −78%
Saturated fat 0.9 g 0.5 g 3% 4.2 −79%
Carbohydrates 0 g 0 g 0% 2.6 −100%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23.2 g 13 g 26% 16.6 +40%
Salt 1.3 g 0.7 g 1.5 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Canned meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
74% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.9 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned meats

Calories lower 35%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 31%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef, beef broth, salt, modified food starch, sodium phosphate, caramel color.

Palm oil freeNot veganNot vegetarian
Allergens
Beef

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0047117087876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roast beef?

Roast beef contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).

How much sugar is in Roast beef?

Roast beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roast beef healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roast beef vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roast beef contain?

According to the label data it contains: Beef. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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