Riz long demi-complet

by Delhaize 500 g in Long grain rices Barcode 5400113510512
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Riz long demi-complet by Delhaize provides 344 kcal per 100 g, with 0.7 g of sugars and 7.7 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Long grain rices category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 206 kcal 312 +10%
Total fat 1.5 g 0.9 g 1% 1.2 +30%
Saturated fat 0.2 g 0.1 g 1% 0.3 −24%
Carbohydrates 71.7 g 43 g 16% 66.8 +7%
Total sugars 0.7 g 0.4 g 0.4 +69%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.6 g 4 g 14% 1.5 +343%
Protein 7.7 g 4.6 g 9% 6.6 +18%
Salt 0.1 g 0.1 g 0.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 764 Long grain rices products on Foodmetria.

Compared with other long grain rices

Calories lower 28%
Sugars higher 12%
Salt higher 12%
Saturated fat lower 42%
Protein top 19%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long demi-complet

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
60 g
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
Belgium
Barcode
5400113510512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz long demi-complet?

Riz long demi-complet contains 344 kcal per 100 g and about 206 kcal per serving (60 g).

How much sugar is in Riz long demi-complet?

Riz long demi-complet has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz long demi-complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz long demi-complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Riz long demi-complet contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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