Riz basmati complet

by La Fourche 1 kg in Brown Basmati rices Barcode 1000000000039
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Riz basmati complet by La Fourche provides 375 kcal per 100 g, with 0.3 g of sugars and 6.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown Basmati rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 348 +8%
Total fat 0.6 g 3.5 −83%
Saturated fat 0.1 g 0.6 −82%
Carbohydrates 79.3 g 67.7 +17%
Total sugars 0.3 g 0.8 −63%
Added sugars 0 g 0
Dietary fiber 2.9 g 3.7 −21%
Protein 6.9 g 8.2 −16%
Salt 0 g 0.1 −89%

Category average across 82 Brown Basmati rices products on Foodmetria.

Compared with other brown basmati rices

Calories higher 15%
Sugars lower 28%
Salt lower 47%
Saturated fat lower 26%
Protein top 80%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati complet

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
1000000000039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz basmati complet?

Riz basmati complet contains 375 kcal per 100 g.

How much sugar is in Riz basmati complet?

Riz basmati complet has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz basmati complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz basmati complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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