Riz au Lait : Vanille

by Migros 200 g in Vanilla flavored rice pudding Barcode 7610200213976
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Riz au Lait : Vanille by Migros provides 122 kcal per 100 g, with 14 g of sugars and 3.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla flavored rice pudding category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.5 g · Low
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 243 kcal 133 −9%
Total fat 2.5 g 5 g 6% 3.6 −31%
Saturated fat 1.5 g 3 g 15% 2.3 −35%
Carbohydrates 21 g 42 g 15% 20.7
Total sugars 14 g 28 g 12.1 +16%
Added sugars 4.5 g 9 g 18% 8.5 −47%
Dietary fiber 0.5 g 1 g 4% 0.4 +42%
Protein 3.5 g 7 g 14% 4.1 −14%
Salt 0.1 g 0.2 g 0.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 139 Vanilla flavored rice pudding products on Foodmetria.

Compared with other vanilla flavored rice pudding

Calories lower 43%
Sugars higher 24%
Salt lower 21%
Saturated fat lower 8%
Protein top 30%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait partiellement écrémé avec 3% de graisse 91%, sucre, riz 9%, extrait de vanille 0.3%, amidon de riz, épaississante E407 et E415, arôme, colorant : caroténoïdes

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Sold in
Switzerland
Barcode
7610200213976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au Lait : Vanille?

Riz au Lait : Vanille contains 122 kcal per 100 g and about 243 kcal per serving (200 g).

How much sugar is in Riz au Lait : Vanille?

Riz au Lait : Vanille has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au Lait : Vanille healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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