Riz au lait

by Nestlé 4x115g in Vanilla flavored rice pudding Barcode 3023290036686
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Riz au lait by Nestlé provides 142 kcal per 100 g, with 15.7 g of sugars and 2.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla flavored rice pudding category and comes in a 4x115g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
15.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 163 kcal 133 +7%
Total fat 3.2 g 3.7 g 5% 3.6 −12%
Saturated fat 2.1 g 2.4 g 12% 2.3 −9%
Carbohydrates 25.4 g 29.2 g 11% 20.7 +23%
Total sugars 15.7 g 18.1 g 12.1 +30%
Added sugars 11.9 g 13.7 g 27% 8.5 +40%
Dietary fiber 0.1 g 0.1 g 0% 0.4 −72%
Protein 2.8 g 3.2 g 6% 4.1 −31%
Salt 0.2 g 0.2 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 139 Vanilla flavored rice pudding products on Foodmetria.

Compared with other vanilla flavored rice pudding

Calories higher 27%
Sugars higher 8%
Salt higher 26%
Saturated fat higher 46%
Protein top 89%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole milk (60,6%), glucose syrup, rice (10,0%), water, sugar, skim milk powder, salt, natural vanilla flavour, milk origin france,

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Gluten

Product details

Quantity
4x115g
Serving size
1 portion (115 g)
Sold in
France
Barcode
3023290036686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 142 kcal per 100 g and about 163 kcal per serving (1 portion (115 g)).

How much sugar is in Riz au lait?

Riz au lait has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au lait contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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