Riz au lait vs Riz au lait vanille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz au lait | Riz au lait vanille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 142 kcal | 144 kcal |
| Fat | 3.2 g | 3.3 g |
| Saturated fat | 2.1 g | 2.2 g |
| Sugars | 15.7 g | 15.8 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 2.8 g | 2.8 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Riz au lait
whole milk (60,6%), glucose syrup, rice (10,0%), water, sugar, skim milk powder, salt, natural vanilla flavour, milk origin france,
Riz au lait vanille
Lait entier (67,8%), sirop de glucose, riz (10%), eau, sucre, sel, arôme vanille, colorant (rocou). Traces éventuelles de gluten. Lait origine France.
FAQ
Which is healthier: Riz au lait or Riz au lait vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz au lait has fewer calories: 142 kcal versus 144 kcal per 100 g.
Which has less sugar?
Riz au lait has less sugar: 15.7 g versus 15.8 g per 100 g.