Riz au lait vs Riz au lait vanille
Overall, Riz au lait vanille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz au lait | Riz au lait vanille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 142 kcal | 136 kcal |
| Fat | 3.2 g | 2.6 g |
| Saturated fat | 2.1 g | 1.7 g |
| Sugars | 15.7 g | 14.1 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 2.8 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz au lait vanille has 19% less fat (2.6 g vs 3.2 g).
- Riz au lait vanille has 19% less saturated fat (1.7 g vs 2.1 g).
- Riz au lait vanille has 10% less sugar (14.1 g vs 15.7 g).
- Riz au lait vanille has 15% more protein (3.3 g vs 2.8 g).
Ingredients
Riz au lait
whole milk (60,6%), glucose syrup, rice (10,0%), water, sugar, skim milk powder, salt, natural vanilla flavour, milk origin france,
Riz au lait vanille
Lait entier (69,0%), sucre, tiz de camargie (9,0%), lait écrémé, poudre de lait écrémé, amidon, arôme naturel de vanille, jus concentré de carottes, sel. Peut contenir: œufs, gluten.
FAQ
Which is healthier: Riz au lait or Riz au lait vanille?
Overall, Riz au lait vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz au lait vanille has fewer calories: 136 kcal versus 142 kcal per 100 g.
Which has less sugar?
Riz au lait vanille has less sugar: 14.1 g versus 15.7 g per 100 g.