Riz au lait Chocolat

by Nestlé 460 g in Rice puddings Barcode 3023290092088
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Riz au lait Chocolat by Nestlé provides 128 kcal per 100 g, with 13.6 g of sugars and 3.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice puddings category and comes in a 460 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
13.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g (1 pot)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 147 kcal 139 −8%
Total fat 3.5 g 4 g 5% 3.5
Saturated fat 2.2 g 2.5 g 13% 2.1
Carbohydrates 20.5 g 23.6 g 9% 23.1 −11%
Total sugars 13.6 g 15.6 g 12.4 +10%
Added sugars 10.4 g 12 g 24% 7.3 +43%
Dietary fiber 0.7 g 0.8 g 3% 0.5 +52%
Protein 3.3 g 3.8 g 8% 3.6 −8%
Salt 0.2 g 0.2 g 0.2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 49%
Sugars higher 33%
Salt higher 25%
Saturated fat higher 36%
Protein top 47%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT entier (67,8%), eau, sucre, riz de Camargue (8,5%), chocolat noir (2,3%) [pâte de cacao, sucre, émulsifiant (lécithine), arôme naturel de vanille], cacao en poudre, cacao maigre en poudre, poudre de LAIT écrémé, sel.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Gluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
460 g
Serving size
115 g (1 pot)
Labels & certifications
Rainforest AllianceTriman
Sold in
France
Barcode
3023290092088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait Chocolat?

Riz au lait Chocolat contains 128 kcal per 100 g and about 147 kcal per serving (115 g (1 pot)).

How much sugar is in Riz au lait Chocolat?

Riz au lait Chocolat has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait Chocolat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au lait Chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au lait Chocolat contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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