Riz à l’indienne

by Ben's 220 g in Riz cuisines Barcode 5010034015395
Average nutritional quality
Processed food

Riz à l’indienne by Ben's provides 161 kcal per 100 g, with 1.2 g of sugars and 3.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Riz cuisines category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 167
Total fat 2.2 g 3.4 −35%
Saturated fat 0.2 g 0.6 −67%
Carbohydrates 31 g 29.7
Total sugars 1.2 g 1.3 −10%
Added sugars 0 g 0 −100%
Dietary fiber 1.3 g 1.6 −19%
Protein 3.3 g 3.6 −8%
Salt 0.4 g 0.4

Category average across 3 Riz cuisines products on Foodmetria.

Ingredients

riz,oignon grillé,huile de tournesol,épices,oignon grillé desidraté,sucre poivron rouge,poudre d'oignon,ail en poudre,herbes

Palm oil free

Product details

Quantity
220 g
Sold in
France
Barcode
5010034015395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz à l’indienne?

Riz à l’indienne contains 161 kcal per 100 g.

How much sugar is in Riz à l’indienne?

Riz à l’indienne has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz à l’indienne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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