Ritz crackers

by Mondelez 220g in Snacks Barcode 7622300605438
Poor nutritional quality
Ultra-processed food

Ritz crackers by Mondelez provides 483 kcal per 100 g, with 8.7 g of sugars and 7.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 220g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.1 g · Moderate
Sugars
8.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 453 +7%
Total fat 22 g 25.3 −13%
Saturated fat 2.1 g 6.8 −69%
Carbohydrates 62 g 48.9 +27%
Total sugars 8.7 g 18.8 −54%
Added sugars 7.5 g 8.8 −15%
Dietary fiber 3.4 g 6.7 −49%
Protein 7.9 g 13.3 −41%
Salt 1.4 g 1.1 +29%

Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 47%
Sugars lower 47%
Salt higher 29%
Saturated fat lower 27%
Protein top 54%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di FRUMENTO, olio di palma, zucchero, agenti lievitanti (carbonati di ammonio, fosfati di calcio, carbonati di sodio, carbonati di potassio), sciroppo di glucosio - fruttosio, sale, farina di malto d'ORZO.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Sold in
France, Italy
Barcode
7622300605438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritz crackers?

Ritz crackers contains 483 kcal per 100 g.

How much sugar is in Ritz crackers?

Ritz crackers has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ritz crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ritz crackers contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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