Ritz crackers 1x7.1 oz

by Ritz 30g in Biscuits Barcode 0044000050405
Average nutritional quality
Ultra-processed food

Ritz crackers 1x7.1 oz by Ritz provides 433 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 30g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 chips (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 457 −5%
Total fat 15 g 4.5 g 6% 20.3 −26%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 70 g 21 g 8% 64 +9%
Total sugars 3.3 g 1 g 28.6 −88%
Added sugarsUSDA 3.3 g 1 g 2% 18.5 −82%
Dietary fiber 6.7 g 2 g 7% 3.5 +93%
Protein 6.7 g 2 g 4% 6.8
Salt 1.6 g 0.5 g 0.7 +127%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 27%
Sugars lower 5%
Salt higher 4%
Saturated fat lower 1%
Protein top 46%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato flour, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), maltodextrin, sugar, oat fiber, leavening (calcium phosphate and/or baking soda), soy lecithin, salt, dextrose, natural flavor, onion powder, beet powder, yeast extract, paprika extract (for color).

Palm oil free
Allergens
GlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30g
Serving size
21 chips (30 g)
Sold in
United States
Barcode
0044000050405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritz crackers 1x7.1 oz?

Ritz crackers 1x7.1 oz contains 433 kcal per 100 g and about 130 kcal per serving (21 chips (30 g)).

How much sugar is in Ritz crackers 1x7.1 oz?

Ritz crackers 1x7.1 oz has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ritz crackers 1x7.1 oz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ritz crackers 1x7.1 oz contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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