Ring Bologna
Ring Bologna by Berks provides 250 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 140 kcal | 250 | |
| Total fat | 19.6 g | 11 g | 14% | 17.1 +15% |
| Saturated fat | 7.1 g | 4 g | 20% | 6.9 |
| Carbohydrates | 3.6 g | 2 g | 1% | 3.4 |
| Total sugars | 3.6 g | 2 g | 1.8 +93% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.5 g | 7 g | 14% | 21.5 −42% |
| Salt | 2 g | 1.1 g | 2.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, pork hearts, pork, water, natural flavor. contains less than 2% dextrose, salt, sodium phosphate, hydrolyzed soy protein, extractives of paprika, sodium erythorbate, sodium nitrite.
- Allergens
- BeefPorkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0076295022195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ring Bologna?
Ring Bologna contains 250 kcal per 100 g and about 140 kcal per serving (2 onz (56 g)).
How much sugar is in Ring Bologna?
Ring Bologna has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ring Bologna healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ring Bologna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ring Bologna contain?
According to the label data it contains: Beef, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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