Rillettes Thon Wakame

Good nutritional quality
Green-Score
c
Environmental impact estimate

Rillettes Thon Wakame by La compagnie bretonne du poisson provides 256 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Preparations made from fish meat category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 200 kcal 191 +34%
Total fat 19 g 14.8 g 19% 13.1 +45%
Saturated fat 1.5 g 1.2 g 6% 3.5 −58%
Carbohydrates 1.2 g 0.9 g 0% 7.1 −83%
Total sugars 0.5 g 0.4 g 1.6 −68%
Protein 19 g 14.8 g 30% 11 +73%
Salt 1 g 0.8 g 1.3 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 14%
Sugars lower 16%
Salt lower 32%
Saturated fat lower 39%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (78 g)
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760020066079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes Thon Wakame?

Rillettes Thon Wakame contains 256 kcal per 100 g and about 200 kcal per serving (1 portion (78 g)).

How much sugar is in Rillettes Thon Wakame?

Rillettes Thon Wakame has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes Thon Wakame healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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