Rillettes de thon

by Connétable in Preparations made from fish meat Barcode 3263670415315
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rillettes de thon by Connétable provides 188 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 191
Total fat 11 g 13.1 −16%
Saturated fat 1.5 g 3.5 −58%
Carbohydrates 0.9 g 7.1 −87%
Total sugars 0.7 g 1.6 −55%
Added sugars 0 g 0.7 −100%
Dietary fiber 0.1 g 0.8 −87%
Protein 21 g 11 +91%
Salt 1 g 1.3 −20%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 46%
Sugars lower 28%
Salt lower 34%
Saturated fat lower 39%
Protein top 1%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon albacore 65%, eau, huile de tournesol, vin blanc, lait écrémé en poudre, oignon 0,4%, sel, laurier 0,2%, épaississant : gomme guar, ail 0,1%.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicFR-BIO-10Sustainable Seafood MSC
Sold in
France
Barcode
3263670415315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de thon?

Rillettes de thon contains 188 kcal per 100 g.

How much sugar is in Rillettes de thon?

Rillettes de thon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de thon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de thon contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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