Rillettes de saumon

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rillettes de saumon by La Pointe De Penmarc’h provides 173 kcal per 100 g, with 1.4 g of sugars and 17 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 191 −9%
Total fat 11 g 13.1 −16%
Saturated fat 1.4 g 3.5 −60%
Carbohydrates 1.4 g 7.1 −80%
Total sugars 1.4 g 1.6 −10%
Added sugars 0 g 0.7 −100%
Protein 17 g 11 +54%
Salt 1 g 1.3 −20%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 47%
Sugars higher 45%
Salt lower 34%
Saturated fat lower 37%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon rose du Pacifique 6306 eau, huile de saumon Atlantique fumé 3%, lait écrémé en poudre, concentré citron, sel/ oignon, épaississants : gomme guar et gomme xanthane.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
France
Barcode
3660902944917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de saumon?

Rillettes de saumon contains 173 kcal per 100 g.

How much sugar is in Rillettes de saumon?

Rillettes de saumon has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de saumon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de saumon contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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