Rillettes de merlu

by Sylvain Bichicchi 90 g in Fish rillettes Barcode 3389090023463
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rillettes de merlu by Sylvain Bichicchi provides 112 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish rillettes category and comes in a 90 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 216 −48%
Total fat 6.7 g 16.9 −60%
Saturated fat 1 g 6.4 −84%
Carbohydrates 2.4 g 3 −20%
Total sugars 1.5 g 1.2 +22%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.9 −100%
Protein 10 g 12.7 −22%
Salt 1.1 g 1.2 −10%

Category average across 242 Fish rillettes products on Foodmetria.

Compared with other fish rillettes

Calories lower 1%
Sugars higher 21%
Salt higher 44%
Saturated fat lower 1%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de merlu54 %, legumes confits 28 % (aubergine tomate", oignon, all concentré de tomate", huile de tournesol", eau, huile d'olive vierge extra", vinaigre d'alcool", sel de Guérande IGP 0,96 %, sucre", jus de citron, épaississant: agar-agar", cumin, thym, poivre", piment d'Espelette Peut contenir des traces de mollusques, crustacés, gluten, oeufs, lait, sulfites, céleri.

Palm oil free
Allergens
Molluscs
May contain traces
CeleryCrustaceansEggsGlutenMilkSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Labels & certifications
OrganicEU OrganicNo coloringsFR-BIO-01Green Dot
Sold in
France
Barcode
3389090023463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de merlu?

Rillettes de merlu contains 112 kcal per 100 g.

How much sugar is in Rillettes de merlu?

Rillettes de merlu has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de merlu healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rillettes de merlu contain?

According to the label data it contains: Molluscs. It may also contain traces of celery, crustaceans, eggs, gluten, milk, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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