Rillettes de maquereau

by Gastromer 150 g in Mackerel rillettes Barcode 3269660009366
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Rillettes de maquereau by Gastromer provides 216 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel rillettes category and comes in a 150 g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
5.1 g · High
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 235 −8%
Total fat 18 g 19 −5%
Saturated fat 5.1 g 7.2 −29%
Carbohydrates 1 g 3 −66%
Total sugars 0.5 g 1.5 −67%
Added sugars 0 g 0 −48%
Dietary fiber 0.2 g 0.6 −67%
Protein 11 g 12.4 −12%
Salt 1.3 g 1.3

Category average across 174 Mackerel rillettes products on Foodmetria.

Compared with other mackerel rillettes

Calories lower 28%
Sugars lower 9%
Salt higher 17%
Saturated fat lower 30%
Protein top 84%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de maquereau 40%, eau, chair de poissons, crème (crème de lait, stabilisant ! Carraghénanes), huile de colza, moutarde à l'ancienne 4,3% (eau, graines de moutarde, vinaigre d'alcool, sel, vinaigre de vin blanc, sucres, épices), moutarde de Dijon 3,7% (eau, graine de moutarde, vinaigre d'alcool, sel), fibres de blé (sans gluten), épaississants : cellulose et xanthane, sel, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
No gluten
Sold in
France
Barcode
3269660009366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de maquereau?

Rillettes de maquereau contains 216 kcal per 100 g.

How much sugar is in Rillettes de maquereau?

Rillettes de maquereau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de maquereau healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de maquereau vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de maquereau contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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