View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rik & Rok
raisin
Rik & Rok by el ciruelo provides 73 kcal per 100 g, with 15.5 g of sugars and 0.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh grapes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 66 +11% |
| Total fat | 0.5 g | 0.3 +45% |
| Saturated fat | 0 g | 0.1 −92% |
| Carbohydrates | 16.6 g | 15.1 +10% |
| Total sugars | 15.5 g | 13.8 +12% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 1 g | 1.5 −33% |
| Protein | 0.8 g | 0.8 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Fresh grapes products on Foodmetria.
Compared with other fresh grapes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisin
Product details
- Quantity
- 500 g
- Labels & certifications
- Class I
- Sold in
- France
- Barcode
- 3254567993924
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rik & Rok?
Rik & Rok contains 73 kcal per 100 g.
How much sugar is in Rik & Rok?
Rik & Rok has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rik & Rok healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rik & Rok vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a More fresh grapes
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from el ciruelo
View all →
NOVA 1 
a NOVA 1 
