Comparison

Rik & Rok vs Raisin sans pépin

Overall, Raisin sans pépin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Rik & Rok	Raisin sans pépin
Nutri-Score	a	a
NOVA group	1	1
Calories	73 kcal	0 kcal
Fat	0.5 g	0 g
Saturated fat	0 g	0 g
Sugars	15.5 g	0 g
Salt	0 g	0 g
Fiber	1 g	0 g
Protein	0.8 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Raisin sans pépin has no calories, while Rik & Rok has 73 kcal.
Raisin sans pépin has no fat, while Rik & Rok has 0.5 g.
Raisin sans pépin has no sugar, while Rik & Rok has 15.5 g.
Rik & Rok has 100% more fiber (1 g vs 0 g).
Rik & Rok has 100% more protein (0.8 g vs 0 g).

Ingredients

Rik & Rok

Raisin

Raisin sans pépin

Raisin blanc

FAQ

Which is healthier: Rik & Rok or Raisin sans pépin?

Overall, Raisin sans pépin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raisin sans pépin has fewer calories: 0 kcal versus 73 kcal per 100 g.

Which has less sugar?

Raisin sans pépin has less sugar: 0 g versus 15.5 g per 100 g.

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