Rijstwafels by Albert Heijn Bio

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Rijstwafels

by Albert Heijn Bio 130 gram in Puffed wholegrain rice cakes Barcode 8718906268012

Biologische rijstwafel met boekweit en gierst

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Rijstwafels by Albert Heijn Bio provides 385 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed wholegrain rice cakes category and comes in a 130 gram pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.5 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 21 kcal 383
Total fat 3 g 0.2 g 0% 4.8 −38%
Saturated fat 0.6 g 0 g 0% 1.7 −65%
Carbohydrates 80 g 4.4 g 2% 75.9 +5%
Total sugars 0 g 0 g 3.6 −100%
Dietary fiber 3.5 g 0.2 g 1% 3.6
Protein 8 g 0.4 g 1% 7.9
Salt 0.3 g 0 g 0.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories lower 37%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 40%
Protein top 56%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
130 gram
Serving size
5.5 gram
Sold in
Netherlands
Barcode
8718906268012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rijstwafels?

Rijstwafels contains 385 kcal per 100 g and about 21 kcal per serving (5.5 gram).

How much sugar is in Rijstwafels?

Rijstwafels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rijstwafels healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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