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Rijst & Maïs Wafels
Rijst & Maïs Wafels by Jumbo provides 407 kcal per 100 g, with 4.8 g of sugars and 7.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed multigrain cakes category and comes in a 30 g pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 122 kcal | 388 +5% | |
| Total fat | 7.2 g | 2.2 g | 3% | 4 +81% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.7 +26% |
| Carbohydrates | 77 g | 23.1 g | 8% | 75.9 |
| Total sugars | 4.8 g | 1.4 g | 2.8 +73% | |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 4.2 −60% |
| Protein | 7.6 g | 2.3 g | 5% | 10 −24% |
| Salt | 1.3 g | 0.4 g | 0.5 +177% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed multigrain cakes products on Foodmetria.
Compared with other puffed multigrain cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rijstebloem 51,6%, mais 34,4%, mix met barbecue-paprika - smaak 8% (lactose [MELK], weipoeder [MELK] [vegetarisch), smaakversterkers: E621 en E635 [niet dierlijk], poedersuiker, dextrose, zout, tomaten - poeder, gistextract, zuurteregelaar: E262, knoflookpoeder, kleurstof: paprika-extract, raapzaadolie, gerookte maltodextrine), zonnebloemolie
- Allergens
- MilkSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianNutriscoreNutriscore Grade D
- Sold in
- Netherlands
- Barcode
- 0758080348542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rijst & Maïs Wafels?
Rijst & Maïs Wafels contains 407 kcal per 100 g and about 122 kcal per serving (30 g).
How much sugar is in Rijst & Maïs Wafels?
Rijst & Maïs Wafels has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rijst & Maïs Wafels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rijst & Maïs Wafels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rijst & Maïs Wafels contain?
According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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