Ricotta cheese

by Frigo in Cheeses Barcode 0041716200421
Average nutritional quality
Ultra-processed food

Ricotta cheese by Frigo provides 97 kcal per 100 g, with 3.2 g of sugars and 11.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
3.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 60 kcal 323 −70%
Total fat 4.8 g 3 g 4% 25.6 −81%
Saturated fat 3.2 g 2 g 10% 17.4 −81%
Carbohydrates 4.8 g 3 g 1% 4.5 +6%
Total sugars 3.2 g 2 g 2 +61%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 11.3 g 7 g 14% 21.4 −47%
Salt 0.6 g 0.4 g 1.7 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 4%
Sugars higher 23%
Salt lower 12%
Saturated fat lower 7%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized whey, pasteurized milk, vinegar, salt, stabilizer (modified food starch, guar gum, carrageenan), vitamin a palmitate.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (62 g)
Sold in
United States
Barcode
0041716200421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ricotta cheese?

Ricotta cheese contains 97 kcal per 100 g and about 60 kcal per serving (1/4 cup (62 g)).

How much sugar is in Ricotta cheese?

Ricotta cheese has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricotta cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ricotta cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ricotta cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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