Ricotta

by Vale 250 g in Ricotta Barcode 8003100853721
Average nutritional quality
Green-Score
c
Environmental impact estimate

Ricotta by Vale provides 150 kcal per 100 g, with 3 g of sugars and 7.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ricotta category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8.4 g · High
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 150 kcal 150
Total fat 12 g 12 g 15% 10.9 +10%
Saturated fat 8.4 g 8.4 g 42% 7.4 +14%
Carbohydrates 3 g 3 g 1% 4.1 −28%
Total sugars 3 g 3 g 3.3 −10%
Protein 7.5 g 7.5 g 15% 8.7 −14%
Salt 0.4 g 0.4 g 0.5 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 576 Ricotta products on Foodmetria.

Compared with other ricotta

Calories higher 46%
Sugars lower 31%
Salt lower 45%
Saturated fat higher 30%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
100g
Sold in
Italy
Barcode
8003100853721

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ricotta?

Ricotta contains 150 kcal per 100 g and about 150 kcal per serving (100g).

How much sugar is in Ricotta?

Ricotta has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ricotta healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ricotta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ricotta

View all →

More from Vale

View all →