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Ricotta 7% Fat
Ricotta 7% Fat by Coop provides 103 kcal per 100 g, with 3 g of sugars and 7 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Ricotta category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 150 −31% | |
| Total fat | 7 g | 7 g | 9% | 11 −36% |
| Carbohydrates | 3 g | 3 g | 1% | 4.1 −28% |
| Total sugars | 3 g | 3 g | 3.3 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 7 g | 7 g | 14% | 8.7 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Ricotta products on Foodmetria.
Compared with other ricotta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Myse fra kumelk (EU), fløte (EU), salt.
- Allergens
- Milk
Product details
- Quantity
- 250g
- Serving size
- 100 g
- Sold in
- Norway
- Barcode
- 7340191131811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ricotta 7% Fat?
Ricotta 7% Fat contains 103 kcal per 100 g and about 103 kcal per serving (100 g).
How much sugar is in Ricotta 7% Fat?
Ricotta 7% Fat has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ricotta 7% Fat healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ricotta 7% Fat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ricotta 7% Fat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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