Rich Iced Fruit Cake

by Aldi 400g in Fruit cakes Barcode 6996604033350
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rich Iced Fruit Cake by Aldi provides 348 kcal per 100 g, with 53.4 g of sugars and 3.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cakes category and comes in a 400g pack. Contains: eggs, gluten, milk, nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
53.4 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 374 −7%
Total fat 6 g 15 −60%
Saturated fat 3.6 g 4.9 −27%
Carbohydrates 68.6 g 54.1 +27%
Total sugars 53.4 g 32.5 +64%
Added sugars 28.3 g 16.5 +71%
Dietary fiber 2.5 g 2.4 +5%
Protein 3.5 g 5.1 −31%
Salt 0.3 g 0.6 −55%

Category average across 447 Fruit cakes products on Foodmetria.

Compared with other fruit cakes

Calories lower 16%
Sugars higher 2%
Salt lower 14%
Saturated fat higher 48%
Protein top 94%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SULTANAS (28%), Sugar, RAISINS (9%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Muscovado Sugar, Pasteurised Free Range Egg, BUTTER (MILK) (6%), BRANDY (5%), Glucose-Fructose Syrup, Cherries, Water, Humectant: Vegetable Glycerol; Almonds, Nibbed Almonds, Glucose Syrup, Currants, Raisin Juice Concentrate, Colour: Plain Caramel; Orange Test, Invert Sugar Syrup, Fruit and Vegetable Concentrates (Carrot Concentrate, Aronia juice Concentrate, Salt, Lemon Zest, Apricot, Palm Oil, Rapeseed Oil, Mixed Spices (Cassia, Coriander Seed, Caraway Seeds, Nutmeg, Ginger, Cloves, Cinnamon), Stabiliser: Tragacanth; raising Agents: Calcium Phosphates, Potassium Carbonate; Orange Oil, Acidity Regulators: Citric Acid, Sodium Citrates; Gelling Agent: Pectins; Preservative: Sulphur Dioxide.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkNutsSulphur dioxide and sulphites

Additives 10

High overexposure risk
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
6996604033350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rich Iced Fruit Cake?

Rich Iced Fruit Cake contains 348 kcal per 100 g.

How much sugar is in Rich Iced Fruit Cake?

Rich Iced Fruit Cake has 53.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rich Iced Fruit Cake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rich Iced Fruit Cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rich Iced Fruit Cake contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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