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Rich & crisp
Rich & crisp by H-E-B provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (14 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 70 kcal | |
| Total fat | 21.4 g | 3 g | 4% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 64.3 g | 9 g | 3% |
| Total sugars | 7.1 g | 1 g | |
| Added sugars | 7.1 g | 1 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 7.1 g | 1 g | 2% |
| Salt | 2.2 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Ingredients
enriched flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, high oleic canola and/or soybean oil with TBHQ and citric acid for freshness, sugar, contains less than 2% of salt, leavening, sodium acid pyrophosphate, baking soda, monocalcium phosphate, corn syrup, high fructose corn syrup, corn starch, soy lecithin, sodium sulfite
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 crackers (14 g)
- Sold in
- United States
- Barcode
- 0041220574063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rich & crisp?
Rich & crisp contains 500 kcal per 100 g and about 70 kcal per serving (4 crackers (14 g)).
How much sugar is in Rich & crisp?
Rich & crisp has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rich & crisp healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rich & crisp contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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